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Yoga > Learn Yoga > Can yoga help in reducing hair fall?
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Can yoga help in reducing hair fall?

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I'm Himanshu Leo working as Fitness Trainer,Yoga Instructor, Swimming Coach.

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⭐ certified personal trainer n certified yoga trainer 🧘🏋️

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You learn when you are comfortable.

Yes, various yoga asnas are esp beneficial in hairfall
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Yoga asana and pranayama's help to curtail stress, anxiety and improve cellular oxygen levels and blood circulation these in turn help to prevent hair loss. If done on a regular basis they not only prevent hair loss but also repair hair damage and promote hair health and growth. All inversion posses...
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Yoga asana and pranayama's help to curtail stress, anxiety and improve cellular oxygen levels and blood circulation these in turn help to prevent hair loss. If done on a regular basis they not only prevent hair loss but also repair hair damage and promote hair health and growth. All inversion posses will increase the blood circulation for eg. Sirsasana. 

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COACHING SINCE 2000 To till day

Yes there are several Asanas for preventing hairfall. Othetside good diet and clean water is very important
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Yoga tutor at home teaching since 20years

Asanas which circulate blood to head are helpful to reduce hair fall.Asanas like Sarvangasana,Vipritkarni,setubandasana,Ustrasana,utkatsana and pranayam are beneficial to improve hair growth.
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